Absorb Fitness 
8 St Stevens Close, Mount Pleasant, Houghton Le Spring, Tyne & Wear DH4 7SJ

Tel: 0191 419 0891
Web: www.absorb-fitness.co.uk

YMCA Awards qualifications offered:

Level 2

  • Award in Delivering Chair-Based Exercise
  • Award in Step Exercise to Music
  • Award in Studio Resistance Training
  • Certificate in Fitness Instructing in the context of;
    -Exercise and Physical Activity for Children
    -Exercise to Music
    -Gym Based Exercise
    -Water Based Exercise

Level 3

  • Award in Adapting Exercise for Independently Active, Older People
  • Award in Conversion of Advanced Fitness Instructor to Personal Trainer Status
  • Award in Instructing Outdoor Fitness
  • Award in Nutrition for Physical Activity
  • Certificate in Personal Training
  • Diploma in Teaching Pilates