|
Mandatory units
(Learners must complete all mandatory units to achieve 40 credits)
|
Credits |
GLH |
| Principles of exercise, fitness and health |
4 |
28 |
| Anatomy and physiology for exercise |
6 |
41 |
| Know how to support clients who take part in exercise and physical activity |
2 |
13 |
| Health, safety and welfare in a fitness environment |
2 |
16 |
| Engaging communities in physical activity |
1 |
10 |
| Plan and prepare a walking session |
2 |
10 |
| Lead a walking session |
2 |
16 |
| Food groups and digestion |
2 |
13 |
| Diet and nutrition for healthy living |
3 |
17 |
| Delivery of effective customer service |
6 |
50 |
| Know how to promote health for wellness |
5 |
35 |
| Utilising enterprise skills |
5 |
40 |
