YMCA Level 3 Award in Sports Conditioning

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Overview

The aim of this qualification is to recognise the skills and knowledge required to design a fitness programme to improve performance within a specific sporting event.

Learners will cover:

collecting information relating to the client and their choice of sporting event
how to analyse and break down sporting activities from the perspective of fitness and conditioning
utilising a range of sport specific training methods
planning relevant conditioning activities for participants in sports/events

Accreditation:

Total credit value:	3
Guided learning hours:	24
Total Qualification Time:	30
Qualification number:	600/1145/2
YMCA Awards qualification code:	QA3QSPC02
Operational start date:	01/04/2011
Click here to view this qualification on the Ofqual Register of Regulated Qualifications
Download the qualification purpose statement
Download the qualification specification

Structure

Mandatory units

(Learners must complete the mandatory unit to achieve 3 credits)

Credits

GLH

Exercise Programming for Sports Conditioning

Entry requirements

Learner prerequisites

YMCA Level 2 Certificate in Fitness Instructing or equivalent
YMCA Awards recommend that learners also complete the YMCA Awards Level 3 Certificate in Personal Training or equivalent prior to taking this qualification

Staff approval requirements

Assessment

portfolio of evidence
case study

Fees and resources

Our fair and transparent pricing policy makes it simple for you to understand what you pay.

Visit our fees page to see our qualification and resource prices.

Print resources

Available for free download for YMCA Awards approved centres:

Syllabus
Learner Assessment Record

Progression routes

YMCA Level 3 Award in Instructing Outdoor Fitness

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Training days

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