YMCA Level 1 Award in Introduction to Personal Wellbeing
This qualification will provide the learner with the foundation knowledge to help develop their personal wellbeing through understanding body image, feelings and emotions, developing self-esteem and recognising and dealing with bullying.
Knowledge and understanding relating to the qualification:
Structure:
Mandatory units (Learners must complete all mandatory units to achieve 6 credits) | Credits | GLH |
| Understanding eating disorders | 1 | 9 |
| Understanding body image | 1 | 9 |
| Developing confidence and self-esteem | 1 | 9 |
| Understanding feelings and emotions | 1 | 9 |
| Recognising and dealing with bullying | 2 | 18 |
Accreditation:
- REPs CPD points: 16
Prerequisites:
Assessment:
- portfolio of evidence
Fees and resources:
Our fair and transparent pricing policy makes it simple for you to understand what you pay.
Visit our fees page to see our qualification and resource prices.
| Print resources | |
 | Available for free download for YMCA Awards approved centres:
|
Progression routes:
- YMCA Level 1 Award in Fitness and Physical Activity
- YMCA Level 1 Award in Introduction to Lifestyle Management
- YMCA Level 1 Award in Lifestyle Management
Qualifications:
YMCA Level 1 Award in Body Image and the Relationship to Wellbeing
This qualification will help the learner understand and appreciate the concept of body image and explore some of the positive lifestyle choices they can make to help them lead a healthy and active lifestyle.
Structure:
Mandatory units (Learners must complete all units to achieve 2 credits) | Credits | GLH |
| Understanding Body Image | 1 | 4 |
| Exploring Active Leisure Pursuits and Healthy Eating | 1 | 5 |
Prerequisites:
Assessment:
- coursework
- practical assignment
Fees and resources:
Our fair and transparent pricing policy makes it simple for you to understand what you pay.
Visit our fees page to see our qualification and resource prices.
| Print resources | |
| Available for free download for YMCA Awards approved centres:
|
Progression routes:
- YMCA Level 1 Award in Fitness and Physical Activity
- YMCA Level 1 Award in Introduction to Lifestyle Management
- YMCA Level 1 Award in Lifestyle Management
- YMCA Level 1 Award in Introduction to Personal Wellbeing
Qualifications:
YMCA Level 1 Award in Introduction to Lifestyle Management
This qualification provides learners with an understanding of how to manage their own lifestyle with a view to making improvements in health and wellbeing.
Learners will cover:
- lifestyle choices and identifying positive changes to improve their own health and wellbeing
- personal development and how their personal skills, abilities and behaviours can be improved
Accreditation:
Structure:
Mandatory units (Learners complete the mandatory unit to achieve 2 credits) | Credits | GLH |
| Lifestyle Management | 2 | 10 |
Prerequisites:
Assessment:
- coursework
- task-based controlled assessment
Fees and resources:
Our fair and transparent pricing policy makes it simple for you to understand what you pay.
Visit our fees page to see our qualification and resource prices.
| Print resources | |
| Available for free download for YMCA Awards approved centres:
|
Progression routes:
- YMCA Level 1 Award in Lifestyle Management
- YMCA Level 1 Award in Fitness and Physical Activity
Qualifications:
YMCA Level 1 Award in Fitness and Physical Activity
This qualification is aimed at learners taking their first step towards a full level 2 qualification. It consists of two pathways making it accessible for a variety of different learners: a fitness pathway for those who would like a more hands-on approach to instructing and a healthy eating pathway for those who want to assist sessions.
Learners will gain:
Prerequisites:
Assessment:
- coursework
- assessment workbook (open book)
- practical examination
Fees and resources:
Our fair and transparent pricing policy makes it simple for you to understand what you pay.
Visit our fees page to see our qualification and resource prices.
| Available for free download for YMCA Awards approved centres:
|
Progression routes:
- YMCA Level 2 Certificate in Fitness Instructing - Gym-Based Exercise
Qualifications: