• YMCA Level 1 Award in Lifestyle Management (500/8442/2)

    This qualification is aimed at the learner who has not identified a desire to enter the fitness industry in terms of a possible career, but has the aim of gaining a greater understanding of managing their own lifestyle in ways that will lead to improvements in health and wellbeing.

    Price

    £20

    GLH

    70 hours

    TQT

    80 hours

    Endorsed by

    YMCA Level 1 Award in Lifestyle Management

    Qualifications Type

    Introductory

    Qualification Number (QN)

    500/8442/2

    Availability

    Operational start date – 1 January 2010

    Operational end date –

    Certification end date –

    Latest version of qualification –

    Assessments

    • Presentation
    • Personal lifestyle diary
    • Action plan
    • Portfolio
    • Worksheet Diary

    Endorsement

    Overview

    This qualification is aimed at the learner who has not identified a desire to enter the fitness industry in terms of a possible career, but has the aim of gaining a greater understanding of managing their own lifestyle in ways that will lead to improvements in health and wellbeing. These improvements could then lead to enhanced life and work skills, knowledge and improved career opportunities generally, plus act as a stimulus for further learning either in this subject area, or generally.

    Qualification details

    Learners will cover:

    • Their lifestyle choices and identify where positive changes could be made to improve health and wellbeing
    • Personal development and how their personal skills, abilities and behaviours can be improved
    • A variety of leisure activities and state a preference about what they do in their leisure time
    • The benefits of a balanced diet and its contribution to a healthy lifestyle
    • The importance of maintaining a healthy diet.

    There are 5 assessment elements across the 4 units.

    • Assessment element 1 – Seven-day lifestyle diary
    • Assessment element 2 – Presentation
    • Assessment element 3 – Action plan for self-development
    • Assessment element 4 – Portfolio
    • Assessment element 5 – Worksheet and food and drink diary

    You can find further information on these assessments in the qualification syllabus and/or learner assessment record, which are available for centres to download from Y-Connect.

    • YMCA Level 1 Award in Fitness and Physical Activity
    UNUnit titleeLearningManual
    Y/600/4343Lifestyle Management
    K/502/0469Developing self
    K/502/0651Making the most of leisure time
    R/615/1969Introduction to Healthy Eating

    For more information on resource and resource bundle pricing

    Benefits of YMCA Awards endorsement

    Realise extra value from existing, non-regulated training programmes

    Evidence high standards of teaching, resources and support

    Learn from our experts to reach your ongoing development ambitions

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