Mandatory units (Learners must complete all units to achieve 40 credits) | Credits | GLH |
| Anatomy and Physiology for Exercise and Health | 6 | 43 |
| Health, Safety and Welfare in a Fitness Environment | 2 | 16 |
| Principles of Exercise, Fitness and Health | 4 | 28 |
| Know how to Support Clients who take part in Exercise and Physical Activity | 2 | 13 |
| The Philosophy and Fundamentals of Yoga | 9 | 43 |
| Programming a Yoga Session | 8 | 32 |
| Delivering a Yoga Session | 9 | 38 |
